The rich flavonoid content of English breakfast tea gives it many benefits including the improvement of arterial health, a likely reduction in the risk of cancer, and better dental health. Let us take a look at all the wonderful benefits of this tea.
Rich in flavonoids, thearubigins, and theaflavins, black tea is an amazing antioxidant tea. It helps in fighting free radical damage in the body and promotes overall health. The antioxidants present in this tea also help slow the signs of aging.
Regular consumption of this black tea blend has shown to lower the LDL (bad) cholesterol levels in the body, thereby reducing the risk of atherosclerosis. It also aids in increasing the HDL (good) cholesterol levels in the body, thanks to its high antioxidant content.